Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty




Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty Extracted from flowers and herbs, aromatic essential oils have been used for centuries to heal and beautify, offering a gentle yet effective alternative in the treatment of illness, stress, and imbalance. Maggie Tisserand brings a wealth of practical experience to this book, focusing on women and their particular health and beauty concerns. She shows how the unique properties of specific essences can be used to maintain healthy hair and skin, ease minor complaints, and assist in treating more serious health problems.
The author shares her techniques for enhancing general well-being and sensual satisfaction with massage. She also gives advice on how to use aromatherapy during pregnancy and childbirth, and includes a chapter on remedies for children’s illnesses. Tisserand’s knowledge of aromatherapy is both accessible and comprehensive, providing the reader with excellent guidance to the healing benefits of aromatic essences.
Revised and expanded edition of the aromatherapy bestseller.
Includes recipes for preparing your own oils, baths, perfumes, masks, compresses, and other remedies.
A resource section directs you to reputable suppliers.
Customer Review: A wonderful guide… but not always to aromatherapy
This was one of my very first aromatherapy books, because it is relatively inexpensive, and likewise relatively small and non-threatening. It has more the feel of a friendly guide than some obscure textbook. I still use it on a very regular basis, even though I’ve also added a number of more advanced books to my repertoire.
It is, on the whole, indeed very useful for women (and can be for men as well, of course!) It covers a wide range of women’s-interest subjects, from home and body care, to pregnancy and infants ailments. The information for men is not as prevalent (as indicated in the title, of course) but many things that apply to women apply to men as well.
Most of the information is very thorough, but it can sometimes be hard to get to the ‘meat’ of what you are looking for. It is written in a very ‘friendly’, anecdotal style, which although easier reading than more ‘technical’ books, can make it difficult to find the key things you are looking for. The recommended essential oils are always in bold text, however, so that does at least partially negate this problem.
Another issue I had with it was the fact that some of the subjects she speaks about, there is NO essential oil information at all. This would not trouble me nearly as much, except for the fact that part of the title of the book is ‘Guide to Essential Oils’. It is still good information, but if there is no essential oil information, I don’t feel it belongs in an essential oil guide.
Despite these problems, however, I would definitely recommend it for any aromatherapy/essential oil library.
Customer Review: An aromtherapy must have!
This book should be a staple to any aromatherapy library. I always refer to this book first whenever there is problem. I also give this book to my sisters and friends when they get pregnant. It is a great starter reference that helps from early pregnancy through high school and beyond. I started using this book when I was single, and I have actually used some of the various blends on my pets. Basically, if you are a woman, know a woman, know children, know animals, or are even a cloistered monk, this book is a great start.




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