Nature’s Cures: From Acupressure & Aromatherapy to Walking & Yoga, the Ultimate Guide to the Best Scientifically Proven, Drug_Free Healing Methods

Nature’s Cures: From Acupressure & Aromatherapy to Walking & Yoga, the Ultimate Guide to the Best Scientifically Proven, Drug_Free Healing Methods Nature’s Cures explores 33 valuable and fascinating healing arts from many traditions including: massage, herbal remedies, biofeedback, and homeopathy, among other healing traditions. He describes both the natural and scientific reasons why these therapies work and how specifically they can work for you. Never preachy or condemning, Castleman shows what each healing modality is best for and how best to incorporate it into your life. The book contains a symptoms chart that explains which natural therapies are best at curing those symptoms. Throughout, Castleman maintains that eating properly, exercising, and keeping everything in moderation can lead to physical and emotional balance and long-term health.
Customer Review: Helpful
I am not an herbalist, but I would reccommend this book to anyone. It didn’t overwhelm me with too much information, but it had a lot of good information on the topics I am interested in. Every chapter was helpful to me in some way. I am glad I found it on the shelf.
Customer Review: It could be better
I read the book because a friend ordered it from Rodale, while I liked the book, for general purposes, it really didn’t have any guts to speak of.

When I went thru the book, I didn’t feel there was enough information or the information wasn’t as complete or informative as it could have been, especially for the price that Rodale was selling it for. *substantally higher than here, and the suggested list price I might add* Yes it had a few tidbits of information that were interesting, but, in my opinion, if you want this book to answer all your questions about specific areas that are listed, you would be better off purchasing a specialty book for the various areas that this book covers or supposedly covers.

My friend who isn’t an herbalist, but, does read up on various areas of health, fitness, and herbs, was unimpressed enough to send the book back to them, within their trial period. Also she is the type that usually will keep everything even if its just for 1 or 2 bits of information she hasn’t found elsewhere.